Our Courses

【CARE College X Easy Care: The Carer's Forest】

"Every tree's growth needs nourishment from the entire forest," just like the relationship of mutual sharing and support among caregivers.

Every day, you must dedicate yourself wholeheartedly to caring for your loved ones, without hesitation or fatigue, while also managing the household affairs. Have you thought about setting aside time for yourself?

In this peer support program, apart from getting to know fellow caregivers and recognizing your own needs, there will also be peer mentors guiding everyone to create a life tree that is unique to "you." Together, we will review caregiving experiences, discover personal strengths, explore resources and goals, redefine your life story. Gradually, each caregiver's life tree will come together to form a lush forest.

Registration Link:https://forms.office.com/r/XekLPiRF5H

Course Content:

1. Peer support concept and self-care
2. Caregiver stress and self-care
3. Narrative therapy and life tree
4. Community resources, personal strengths, connecting with fellow caregivers

Course details: 

Date: 25, 27 March, 1, 3 and 8 April 2025

Time: 1pm - 4pm

Target Audience: All carers

Address:10/F, Chung Kiu Commercial Building, 47-51 Shantung St, Mong Kok

Fee: Free

Please feel free to contact us at 3188 1633 if you have any enquiries.